Special Health Concerns

Special Health Concerns Group

admin — Fri, 04 Apr 2008 14:29:28 -0400

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Special Health Concerns

Blog Post

robind — Fri, 30 May 2008 03:29:32 -0400

If you haven't seen Greg's blog post on diet and pain management, you might want to take a look.

Special Health Concerns

Are you making progress?

robind — Sun, 18 May 2008 23:21:23 -0400

So we have been at this for a month or more. I know there are more than a few of us with special dietary needs and a fair few with problems related to exercise.

So I am wondering have you found things to help you with your health concerns? What is working for you, or not? what kind of help do you need to make things work? I am of course looking for ideas to make my own progress better. ;-)

I have noticed that if I plan out my meals and exercise the night before, I am more likely to stick with it. Especially if i write it down in the log. Being busy can be a boon or burden - when I i busy i am less likely to eat mindlessly, but more likly to grab convenience food, junk food, fast food.

Special Health Concerns

Introductions

admin — Sat, 05 Apr 2008 23:16:05 -0400

Hello, My name is Doug, I'm one of the moderators on TeamDiets. I've been working with Greg off and on for five years. If Greg is unavailable I will be answering questions.