I will loose 30 lbs
Posted April 29th, 2008 by westward
Apr 28 2008 - 11:00am
My Notes:
need to workout every day!
Breakfast:
bowl of Special K with 2% milk
3/4 cup of cottage cheese
Lunch:
10 buffalo chicken wings
Snacks:
25 ranch wheat thins
Dinner:
1/2 italian hoagie
Personal Notes:
really bad eating day