To lose 30 lbs
Posted April 10th, 2008 by wefrank
Apr 10 2008 - 5:19pm
My Notes:
I will strive to follow this program to the end
Workout:
At the fitness center in Sparta
Breakfast:
Cereal 1/2 cup with 2% milk
Lunch:
weight watcher lunch
Snacks:
surgarfree snacks