I want to loose 35 pounds
Posted July 26th, 2008 by vmo3745
Jul 24 2008 - 6:00am
Jul 26 2008 - 10:18pm
My Notes:
Weigh in day - down 1 lb, total 15 lost.
40 oz water.
Workout:
20 min treadmill
Breakfast:
1 c Go Lean Cereal,
1/2 c skim milk
Lunch:
chicken wild rice soup w/ onions, mushrooms and carrots added,
1/2 c LF cottage cheese
Snacks:
20 green grapes
Dinner:
3 pieces pizza,
1 beer,
2 cookies
Personal Notes:
Very stressed at work.