I want to loose 35 pounds
Posted July 12th, 2008 by vmo3745
Jul 10 2008 - 6:00am
Jul 10 2008 - 10:30pm
My Notes:
Weigh in day - lost the few pounds I'd gainedover the weekend from parties so I have no extra loss this week. Still 15 lbs down. 60 oz water.
Workout:
none
Breakfast:
1 c Go Lean Crunch,
1/2 c skim milk
Lunch:
3 oz grilled chicken,
1/2 c LF cottage cheese
V8 juice
Snacks:
20 green grapes
Dinner:
garlic shrimp,
fried rice,
choc chip cookie
Personal Notes:
Left over Chinese.
I can't let my husband pcik out supper any more. He brings home the whole restaurant. LOL!