I want to loose 35 pounds
Posted July 10th, 2008 by vmo3745
Jul 9 2008 - 6:00am
Jul 9 2008 - 10:27pm
My Notes:
50 oz water. Got home late again. Baked cookies for party.
Workout:
over slept
Breakfast:
1 c Go Lean Cereal,
1/2 c skim milk
Lunch:
3 oz grilled chicken,
2 slice Flax & Fiber bread,
1 T FF mayo,
1/2 c LF cottage cheese,
V8 juice
Snacks:
20 green grapes,
2 choc chip cookies
Dinner:
garlic shrimp,
fried rice,
egg roll,
crab rangoon