I want to loose 35 pounds
Posted July 3rd, 2008 by vmo3745
Jul 2 2008 - 6:00am
Jul 2 2008 - 10:26pm
My Notes:
60 oz water
Workout:
20 min treadmill
Breakfast:
1 c Go Lean Crunch,
1/2 c skim milk
Lunch:
3 oz chicken,
1 T FF mayo,
15 TLC crackers,
1/2 c LF cottage cheese
Snacks:
10 baby carrots,
1 T FF veggie dip,
banana
Dinner:
2 oz grilled chicken,
2 oz grilled pork loin,
mixed veggies,
potatoes & onions