I want to loose 35 pounds
Posted June 6th, 2008 by vmo3745
Jun 5 2008 - 6:00am
Jun 5 2008 - 10:21pm
My Notes:
60 oz water. Weigh in day - down 1 lb / Total of 12 lbs down. Finally lost these 2 lbs I gain from 2 bad weeks in a row. At least I'm going the right direction again!
Workout:
20 mi treadmill
Breakfast:
1 c Go Lean Crunch,
1/2 c skim milk,
6 oz OJ
Lunch:
6 oz ww yogurt,
2 T vanilla granola,
1/2 c LF cottage cheese,
3 oz chicken,
brussel sprouts,
carrots,
1/4 broccoli au gratin rice
Snacks:
1 string cheese
Dinner:
3 oz chicken,
2 slices Flax & Fiber Bread,
1 T FF mayo