I want to loose 35 pounds
Posted June 3rd, 2008 by vmo3745
Jun 2 2008 - 6:00am
Jun 2 2008 - 10:13pm
My Notes:
60 oz water. Very busy at work and by the time I had time to eat lunch, it was almost time to go home.
Workout:
20 min treadmill
Breakfast:
2 crumpets,
2 T LF cream cheese
8 oz OJ
Lunch:
too busy to eat
Snacks:
20 almonds, 1 c LF cottage cheese
Dinner:
4 oz grilled chicken,
2 c mixed veggies,
1 c broccoli au gratin rice