I want to loose 35 pounds
Posted May 29th, 2008 by vmo3745
May 28 2008 - 6:00am
May 28 2008 - 10:00pm
My Notes:
64 oz water
Workout:
20 min treadmill
Breakfast:
1 c Go Lean Crunch,
1/2 c skim milk,
1/2 c LF cottage cheese
Lunch:
3 oz pork loin,
onions, potatoes,
asparagus,
6 oz ww yogurt,
2 T vanilla granola
Snacks:
10 baby carrots,
2 T FF ranch veggie dip,
banana
Dinner:
5 oz ribeye,
2 c lettuce salad,
2 T FF french dressing,
1/2 c sour cream & chives
potatoes