I want to loose 35 pounds
Posted May 10th, 2008 by vmo3745
May 9 2008 - 6:00am
May 9 2008 - 10:43pm
My Notes:
Not real hungry for supper so just munched on good things.
50 oz water - Need to get into at least 64 oz. That makes a big difference.
Workout:
20 min treadmill
Breakfast:
3 buttermilk pancakes.
6 T lite syrup.
2 slices bacon,
1 c skim milk
Lunch:
4 oz grilled pork loin,
1/2 c long grain wild rice,
10 baby carrots,
2 T FF ranch veggie dip
Snacks:
20 green grapes,
6 oz ww yogurt
Dinner:
3 oz tuna,
1 T ff mayo,
15 TLC crackers,
2 string cheese,
1 c LF cottage cheese
Personal Notes:
My boss cracked me up by calling me "Skinny" today. Far exageration from the truth but at least 11# Skinnier than a month ago. She said she can really notice the difference so that makes me feel pretty good!