I want to loose 35 pounds
Posted May 6th, 2008 by vmo3745
May 5 2008 - 6:00am
May 5 2008 - 10:00pm
Workout:
20 min treadmill
Breakfast:
Go Lean Crunch,
skim milk
Lunch:
2 low carb tortillas,
2 T FF mayo,
10 deli thin slices ham,
1/2 c LF cottage cheese,
10 baby carrots,
2 T FF ranch veggie dip
Snacks:
15 green grapes,
6 oz ww yogurt
Dinner:
4 oz grilled chicken breast,
1 c mixed veggies,
6 strawberries