I want to loose 35 pounds
Posted May 2nd, 2008 by vmo3745
May 1 2008 - 6:00am
May 1 2008 - 10:00pm
My Notes:
10# down and lost 6".
50 oz water
Workout:
20 min treadmill
Breakfast:
1 c Go Lean Cereal,
1/2 c skim milk,
1/2 c OJ
Lunch:
1 low carb wheat tortilla,
1 T FF mayo,
6 slices deli turkey,
alfalfa sprouts,
15 green grapes
Snacks:
20 baby carrots,
2 T FF ranch veggie dip,
1/2 c LF cottage cheese
Dinner:
4 oz chicken,
1 c broccoli,
1 c cauliflower,
8 baby carrots,
6 strawberries,
1/2 c au gratin potatoes
Personal Notes:
Still battling my cold.