To lose about 25 pounds, flatten my tummy and lose the muffin top roll around my waist
Posted April 14th, 2008 by tucker
Apr 14 2008 - 3:46pm
Lunch:
1/2 egg sald sandwich on whole grain bread and 1/2 cup applesauce.
2 glasses of water
Snacks:
granola bar and 2 glasses of water
Dinner:
4oz Salmon filet and 1/2 cup potato salad
6 raw carrots and 2 glasses of water