I will lose 50 lbs.
Posted October 26th, 2008 by shane5
Oct 22 2008 - 7:30am
Oct 26 2008 - 11:30pm
My Notes:
1510 cal.
Workout:
Stretching
Lunch:
Ham & Beans 200 cal, corn bread 400 cal = 600 cal.
Snacks:
mini Hershey Bars 210 cal.
Dinner:
Pasta w/vegetables 600 cal, pears 100 cal = 700 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi