I will lose 50 lbs.
Posted October 19th, 2008 by shane5
Oct 17 2008 - 5:30am
Oct 17 2008 - 11:00pm
My Notes:
1640 cal.
Workout:
Stretching
Breakfast:
Kelloggs Breakfast Bar 130 cal.
Lunch:
beef pot pie 400 cal, peaches 100 cal = 500 cal.
Snacks:
chocolate 150 cal.
Dinner:
Beef Stroganof 700 cal, peas 60 cal, peaches 100 cal = 860 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi