I will lose 50 lbs.
Posted October 19th, 2008 by shane5
Oct 16 2008 - 5:30am
Oct 16 2008 - 11:30pm
My Notes:
1850 cal.
Workout:
Stretching
Breakfast:
banana muffin 250 cal.
Lunch:
coney dogs 400 cal, root beer float 350 cal = 750 cal.
Snacks:
milky way 150 cal.
Dinner:
chicken stir fry 600 cal, peaches 100 cal = 700 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi