I will lose 50 lbs.
Posted October 19th, 2008 by shane5
Oct 15 2008 - 7:30am
Oct 19 2008 - 11:30pm
My Notes:
1210 cal.
Workout:
Stretching
Lunch:
chili 250 cal, cookie 80 cal = 330 cal.
Snacks:
popcorn 60 cal, Hershey chocolates 200 cal
Dinner:
spaghetti 400 cal, pudding 60 cal, cookies 160 cal = 620 cal.
Personal Notes:
water 32 oz, Diet Pepsi 24 oz.