I will lose 50 lbs.
Posted October 12th, 2008 by shane5
Oct 12 2008 - 5:30am
Oct 12 2008 - 11:30pm
My Notes:
1050 cal.
Workout:
Stretching
Lunch:
Brunch - Bob Evans sausage gravy & bisquits w/2 eggs 600 cal, tomato juice 100 cal = 700 cal.
Dinner:
chili 350 cal.
Personal Notes:
32 oz water, 24 oz Diet Pepsi