I will lose 50 lbs.
Posted October 12th, 2008 by shane5
Oct 9 2008 - 5:30am
Oct 9 2008 - 11:00pm
My Notes:
2030 cal.
Workout:
Stretching
Breakfast:
Kelloggs Breakfast Bar 130 cal.
Lunch:
Chinese Dinner 1600 cal.
Snacks:
milky way 250 cal.
Dinner:
left over Chinese 150 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi