I will lose 50 lbs.
Posted October 12th, 2008 by shane5
Oct 8 2008 - 7:00am
Oct 12 2008 - 11:00pm
My Notes:
1560 cal.
Workout:
Stretching
Breakfast:
McSkillet Burrito 400 cal.
Lunch:
Pears 100 cal.
Snacks:
mii Heath Bars 230 cal.
Dinner:
hamburger casserole 600 cal, pudding 80 cal, roll 150 cal. = 830 cal.
Personal Notes:
40 os water, 24 oz Diet Pepsi