I will lose 50 lbs.
Posted October 5th, 2008 by shane5
Oct 5 2008 - 7:30am
Oct 5 2008 - 11:30pm
My Notes:
1428 cal.
Workout:
Stretching
Lunch:
Brunch: Sunshine Skillet 728 cal., tomato juice 100 cal, toast 200 cal = 1028 cal.
Snacks:
Peanuts in shell 200 cal, Almond Rocca 200 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi