I will lose 50 lbs.
Posted September 28th, 2008 by shane5
Sep 24 2008 - 7:00am
Sep 28 2008 - 11:00pm
My Notes:
1335 cal.
Workout:
Stretching
Breakfast:
Kelloggs Breakfast Bar 130 cal.
Lunch:
Chicken Pot Pie 350 cal, bread & oleo 1/2 60 cal.
Dinner:
liver & onions 450 cal, mashed potatoes 75 cal, broccoli, carrots & cauliflower 65 cal,
pears 125 cal, cookie 80 cal = 795 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi