I will lose 50 lbs.
Posted September 21st, 2008 by shane5
Sep 21 2008 - 5:30am
Sep 21 2008 - 11:30pm
My Notes:
1200 cal.
Workout:
Stretching
Breakfast:
Bob Evans hotcakes & sausage w/lo fat syrup.900 cal. orange juice 100 cal = 1000 cal. (Brunch)
Snacks:
Peanuts in shell 200 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi.