I will lose 50 lbs.
Posted September 14th, 2008 by shane5
Sep 14 2008 - 5:30am
Sep 14 2008 - 11:30pm
My Notes:
1360 cal.
Workout:
Stretching
Lunch:
Brunch Bob Evans Sunshine Skillet 700 cal., Tomato Juice 100 cal. = 800 cal.
Snacks:
Quaker Bar 90 cal.
Dinner:
chicken terrikaki 410 cal.
Personal Notes:
40 oz water, 24 oz Diet Pepsi