I will lose 50 lbs.
Posted September 7th, 2008 by shane5
Sep 7 2008 - 5:30am
Sep 7 2008 - 11:30am
My Notes:
1130 cal.
Workout:
Stretching
Lunch:
Brunch - Bob Evans Country Bisquit Breakfast 600 cal, tomato juice 100 cal = 700 cal.
Dinner:
Old Fashion Loaf 250 cal, lo fat bread 160 cal, tomato 20 cal = 430 cal.
Personal Notes:
40 oz water, 24oz Diet Pepsi