I will lose 50 lbs.
Posted September 7th, 2008 by shane5
Sep 3 2008 - 7:30am
Sep 3 2008 - 11:30am
My Notes:
980 cal.
Workout:
Stretching
Lunch:
chicken salad 200 cal, lo fat bun 80 cal, tomato 20 cal, pudding 100 cal = 400 cal.
Snacks:
cookie 80 cal.
Dinner:
Beef Strogonov 300 cal, borccoli mix 100 cal, jello 100 cal = 500 cal.
Personal Notes:
water 40 oz, Diet Pepsi 24 oz.