I will lose 50 lbs.
Posted August 31st, 2008 by shane5
Aug 27 2008 - 7:30am
Aug 31 2008 - 11:00pm
My Notes:
1270 cal.
Workout:
Stretching
Lunch:
chicken salad 150 cal, bread 80 cal, coleslaw 100 cal, peaches 100 cal = 430 cal.
Dinner:
ham & beans 550 cal, bread 120 cal, jello 90 cal, cookie 80 cal = 840 cal.
Personal Notes:
48 oz water, 24 oz Diet Pepsi