I will lose 50 lbs.
Posted August 24th, 2008 by shane5
Aug 24 2008 - 5:30am
Aug 24 2008 - 11:30pm
My Notes:
1400 cal.
Workout:
Stretching
Lunch:
Brunch - steak, egg & cheese bagel 660 cal.
Snacks:
Quaker Bar 90 cal.
Dinner:
roast beef sub 350 cal, pineapple upside cake 300 cal = 650 cal.
Personal Notes:
48 oz water, 24 oz Diet Pepsi.