I will lose 50 lbs.
Posted August 10th, 2008 by shane5
Aug 10 2008 - 7:30am
Aug 10 2008 - 11:30pm
My Notes:
Weigh In 207 lbs, 3 lb loss.
1340 cal.
Workout:
Stretching
Breakfast:
Special K Bar 90 cal.
Lunch:
Sub 400 cal
Snacks:
combos 150 cal, Ritz Snack Pak 100 cal.
Dinner:
2 Coney dogs 600 cal.
Personal Notes:
48 oz water 12 oz Diet Pepsi, 12 oz Diet Root Beer