I will lose 50 lbs.
Posted August 3rd, 2008 by shane5
Aug 3 2008 - 12:00am
Aug 3 2008 - 11:00pm
My Notes:
1360 cal.
Workout:
Stretching
Breakfast:
Quaker Bar 90 cal.
Lunch:
garden scramble w/pancakes & no sugar syrup = 600 cal, tomato juice 100 cal. = 700 cal.
Dinner:
pickle loaf 200 cal, lo fat bun 80 cal, tomato 20 cal, cheezit 220 cal = 520 cal.
Personal Notes:
48 oz water, 24 oz Diet Pepsi