I will lose 50 lbs.
Posted August 3rd, 2008 by shane5
Jul 31 2008 - 5:00am
My Notes:
1320 cal.
Workout:
Stretching
Breakfast:
Quaker Bar 100 cal.
Lunch:
sausage 170 cal, bun 10 cal, onions & tomato 30 cal, pears 75 cal = 380 cal.
Dinner:
Beef stir fry 800 cal, pears 40 cal. = 840 cal.
Personal Notes:
64 oz water