I will lose 50 lbs.
Posted July 11th, 2008 by shane5
Jul 11 2008 - 7:30am
Jul 11 2008 - 11:30pm
My Notes:
Dinner out, last day before major schedule change as my wife and I start to be primary caregivers for my Mother, so splurged on Chinese but did note that I at least only ate 1 platefull.
Workout:
Stretching
Breakfast:
Special K Bar 90 cal.
Dinner:
Chinese dinner out.
Personal Notes:
64 oz water, 12 oz Diet Pepsi, 16 oz iced tea.