I will lose 50 lbs.

Jul 11 2008 - 7:30am
Jul 11 2008 - 11:30pm
My Notes: 
Dinner out, last day before major schedule change as my wife and I start to be primary caregivers for my Mother, so splurged on Chinese but did note that I at least only ate 1 platefull.
Workout: 
Stretching
Breakfast: 
Special K Bar 90 cal.
Dinner: 
Chinese dinner out.
Personal Notes: 
64 oz water, 12 oz Diet Pepsi, 16 oz iced tea.

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