I will lose 50 lbs.
Posted July 7th, 2008 by shane5
Jul 7 2008 - 7:30am
Jul 7 2008 - 11:30pm
My Notes:
1276 cal.
Workout:
Stretching
Breakfast:
Special K Bar
Lunch:
Southern Style Chicken 400cal.
Dinner:
Sirloin Burger w/lo fat bun 380 cal, mac & cheese 306 cal, watermelon 100 cal = 786 cal.
Personal Notes:
48oz water, 24 oz Diet Pepsi