I will lose 50 lbs.
Posted July 3rd, 2008 by shane5
Jul 3 2008 - 7:00am
Jul 3 2008 - 11:00pm
My Notes:
1245 cal.
Workout:
Stretching
Breakfast:
Special K Bar 90 cal.
Lunch:
Chicken Tender Roast 320 cal.
Snacks:
sherbert 110 cal, lo fat wafer 45 cal.
Dinner:
Home made taco salad 480 cal., wine 200 cal.
Personal Notes:
64 oz water, 24 oz Diet Pepsi