I will lose 50 lbs.
Posted July 2nd, 2008 by shane5
Jul 2 2008 - 6:00am
Jul 2 2008 - 11:30pm
My Notes:
1235 cal.
Workout:
Stretching
Breakfast:
Special K bar 90 cal.
Lunch:
lo fat hot dog 50 cal, lo fat whole wheat bun 80 cal, chips 130 = 260 cal
Snacks:
sherbert 150 cal, lo fat wafer 45 cal.
Dinner:
meat loaf 300 cal, lo fat whole wheat bun 80 cal, onions & olives 20 cal, wine 2000 cal = 600 cal.
Personal Notes:
56 oz water. 24 oz Diet Pepsi