I will lose 50 lbs.
Posted May 31st, 2008 by shane5
May 31 2008 - 6:30am
May 31 2008 - 11:30pm
My Notes:
1350 cal.
Workout:
Stretching
Breakfast:
Special K Bar 90 cal.
Lunch:
Lo fat bologna 50 cal, lo ft whole wheat bun 80 cal, onion, pickle, lo fat mayo 50 cal = 150 cal
Snacks:
Cheez-it rite bites 100 cal, honey nut granola bar 90 cal, sherbert 110 cal.
Dinner:
Sirloin steak 250 cal, potato 220 cal, lima beans 140 cal, wite wine 200 cal.
Personal Notes:
64 oz water, 24 oz Diet Pepsi