I will lose 50 lbs.
Posted May 30th, 2008 by shane5
May 30 2008 - 6:30am
May 30 2008 - 11:30pm
My Notes:
1740 cal.
Workout:
Stretching
Breakfast:
Multigrain cheerios 110 cal, 2% milk 80 cal, banana 105 cal, toast 150 cal = 445 cal.
Lunch:
KFC tender roast 350 cal.
Snacks:
Special K granola bar 90 cal., sherbert 110 cal.
Dinner:
Pizza Hut Thin & Chrispy pizza w/pepperoni 475 cal, salad w/lo fat ranch 150 cal= 645 cal.
Personal Notes:
64 oz water,24 oz Diet Pepsi