I will lose 50 lbs.
Posted May 28th, 2008 by shane5
May 28 2008 - 6:30am
May 28 2008 - 11:00pm
My Notes:
1579 cal.
Workout:
Stretching, l hour yardwork.
Breakfast:
Fiber One w/carmel honey 180 cal, banana 105 cal, 2% milk 80 cal, toast 150 cal = 515 cal
Lunch:
McDonalds Honey Mustard Snack Wrap 260 cal.
Snacks:
Quaker granola bar 90 cal., 7 pretzel bites 140 cal.
Dinner:
taco salad 480 cal, cantalope 94 cal, = 574 cal.
Personal Notes:
64 oz water, 12 oz Diet Pepsi