I will lose 50 lbs.
Posted May 27th, 2008 by shane5
May 27 2008 - 12:30am
May 27 2008 - 11:00pm
My Notes:
1330 cal
Workout:
15 minutes water walking, 45 minutes water exercise.
Breakfast:
Slim Fast Muffin Bar 140 cal.
Lunch:
KFC Tender Roast Sandwich 380 cal.
Snacks:
Cheez-It Rite Bites 100 cal.
Dinner:
Sirloin burger 300 cal, whole what bun 110 cal,kidney bean salad 200 cal, jello w/cool whip 100 cal = 710 cal.
Personal Notes:
64 oz water, 12 oz Diet Pepsi