I will lose 50 lbs.
Posted May 5th, 2008 by shane5
May 5 2008 - 1:10pm
My Notes:
1260 cal.
Workout:
Stretching 10 minutes
Breakfast:
Egg Macmuffin 300 cal.
Lunch:
Chicken Noodle Soup 100 cal.
Snacks:
Special K Protein Bar 110 cal., 10 pretzel bites 140 cal.
Dinner:
chicken 265 cal, mashed potatoes 200 cal, salad 65 cal, peaches 80 cal = 610 cal
Personal Notes:
water 64 oz, Diet Pepsi 24 oz.