I want to lose 20 lbs and get back into shape to run
Posted October 10th, 2008 by robind
Oct 8 2008 - 12:29am
My Notes:
One of 'those days'
Workout:
just some sleep trying to shake a cold and ice trying to calm my knee
Breakfast:
corn cereal and soy milk
Lunch:
na
Snacks:
na
Dinner:
pork chops in orange, cranberry sauce, mashed potatoes made with almond milk and a little rice based cheese. salad.