I want to lose 20 lbs and get back into shape to run
Posted October 10th, 2008 by robind
Oct 9 2008 - 12:27am
My Notes:
my daughter got her braces off today, of course that meant the whole day rotated around food.
Workout:
2 hours + hard at the dojo. best workout in a long time.
Breakfast:
eggs, grits, turkey bacon
Lunch:
na
Snacks:
2 - 100 call granola bars at various points of the day
Dinner:
smoked beef briskit, two bites of corn bread, french fries