I want to lose 20 lbs and get back into shape to run
Posted September 29th, 2008 by robind
Sep 28 2008 - 12:19am
Workout:
2 hours at the dojo, primarily teaching. blah
Breakfast:
3 small buckwheat pancakes
Lunch:
na - late breakfast
Snacks:
a cap of Life cereal
Dinner:
salad, lots of veggies and a few slices of turkey pepperoni