I want to lose 20 lbs and get back into shape to run
Posted September 22nd, 2008 by robind
Sep 20 2008 - 12:49am
Workout:
no yard work as planned
Breakfast:
a few small buckwheat pancakes - 4, late am
Lunch:
na
Snacks:
na
Dinner:
not as planned - smoked beef briskit, salad with vinegar and oil, a little bit of vinegar coleslaw
ate early, about 5 pm