I want to lose 20 lbs and get back into shape to run
Posted September 19th, 2008 by robind
Sep 16 2008 - 12:54am
Workout:
90 minutes inthe dojo, 30 minutes of upper rank meeting time, grr
Breakfast:
raw organic bar
Lunch:
salad and raw veggies
Snacks:
na
Dinner:
cheese burger and fries, grrr. dumb - nothing but stress eating.