I want to lose 20 lbs and get back into shape to run
Posted August 27th, 2008 by robind
Aug 24 2008 - 12:00am
Workout:
2 hours at the dojo
Breakfast:
late brunch - leftover buckwheat pancakes with 2 T of coconut syrup
Lunch:
na
Snacks:
na
Dinner:
sweet potato, steak, salad, and veggies. SF jello