I want to lose 20 lbs and get back into shape to run by July 15.
Posted June 12th, 2008 by robind
Jun 11 2008 - 6:42am
Jun 11 2008 - 9:42pm
My Notes:
Was under the weather Wednesday. Some stomach bug hit me late tuesday evening.
Workout:
none
Breakfast:
2 low salt rice cakes
Lunch:
posole and red beans (odd craving for an upset stomach)
Snacks:
air popped popcorm
Dinner:
thai rice noodles and veggies