I want to lose 20 lbs and get back into shape to run by July 15.
Posted June 6th, 2008 by robind
Jun 6 2008 - 6:16am
Jun 6 2008 - 1:00pm
My Notes:
Doing some work on the house including spraying for bugs. I guess they are trying to escape the heat too, trying to get in the house anyway. Be back Sunday.
Workout:
Did some yard work this morning about 2 hours worth. Going to the gym this afternoon.
Breakfast:
rice cereal and almond milk
Lunch:
leftover thai chicken and brown rice
Snacks:
na
Dinner:
? going to a friends while teh house is un-livable... maybe salad...
Personal Notes:
despite eating healthy and watching portions the past few days, weight is actually up. it is really frustrating.