I want to lose 20 lbs and get back into shape to run by July 15.
Posted June 2nd, 2008 by robind
May 31 2008 - 5:19am
May 31 2008 - 8:19pm
My Notes:
teaching all day, not much time
Workout:
just teaching and an hour of kata
Breakfast:
protein shake
Lunch:
taco salad
Dinner:
various veggies and a grilled burger at a friends graduation party.